you do not travel,
if you do not read,
If you do not listen to the sounds of life,
If you do not appreciate yourself.
You start dying slowly when...
About 5 months ago I started oil pulling regularly. And let me tell you, it has CHANGED MY LIFE.
I first heard about oil pulling a year or so ago. It came up in conversation with a girlfriend over lunch, and she was telling me how she recently started doing this ayurvedic practice that naturally whitens your teeth, freshens your breath, and helps remove toxins…